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Welcome to Rameeza’s Repertoire!

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Welcome to Rameeza’s Repertoire!

I’m Rameeza Rayner and I’ve been cooking for as long as I can remember! Find out more about me

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This Friday’s Curry.. ..Just ‘cos I’m in th

This Friday’s Curry..

..Just ‘cos I’m in the habit😂😂

Solely for the fam, so on a much smaller scale than usual and far more casual🤪.
Homestyle Chicken Salan (just a basic chicken curry) with Split masoor dhal and a stack of rotis.

Perfect Fri food!

For a non-footie household, we’re quite excited about Sunday’s European Cup Final!

How about you?
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#chickencurry #chickendishes #dhal #veganindianfood #veggiemeals #homecookeddinner #eathealthybehealthy #cookfresh #lettheweekendbegin #easycurry #weekendmeals #fridaynightdinner #simplemeals #localfoodbusiness #smallfoodbusiness #deliciouscurry #authenticindianfood #homemadecurry #indianfood #freshlymade #homemadecurries #lovecurries #foodgramming #colorfulplate #weybridgemums #surreybusiness #instagoodfood

Playing it by ear.. This was from a few weeks ago

Playing it by ear..

This was from a few weeks ago! I’ve been very manic, packing things into storage & moving ourselves downstairs, whilst we have works done upstairs. Putting together some kind of meal for the family has been my goal…taking any photos of it has fallen far down my priorities list & often seems to drop out of my mind completely 😂.

This was trout fillets cooked in a romenesco type marinade, with asparagus spears and homemade Turkish bread. Light and simple, but so flavoursome.

So, please do forgive me in advance for my tardiness in engaging with my fellow foodie friends. For my followers, there may or may not be so many posts or recipe reels- I will when I can, which may depend on noise levels and my own sanity🤪.

I am sure “The Algorithm” will take a very dim view of my inconsistent IG appearance, but I’ll survive!

Does IG take a backseat when you have a project deadline, or do you somehow manage to always post?
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#fishdish #friedtrout #romanesco #simpledinner #easymeals #asparagus #griddle #homemadebread #freshfishfordinner #lovefish #thealgorithm #almondsauce #roastedpeppers #flavoursoftheworld #tastethedifference #cookforfamily #feedthefamily #chefathome #surreymums

This Friday’s Curry is the ever popular menu com

This Friday’s Curry is the ever popular menu combo of Butter Chicken and Tarka Dhal, served here with my personal preference…roti!

Rich, deeply flavoured and ever so delicious. A lovely way to start the weekend.

What’s your favourite curry?
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#butterchicken #chickencurry #dhal #roti #homemadecurry #fridaynightdinner #fridaycurry #currynight #vegancurry #authenticindianfood #chickendishes #cookedfromscratch # flavoursoftheworld #freshcooking #freshandlocal #smallfoodbusiness #homecookedfood #cookinghealthy #mealinspiration #tastethedifference #surreybusiness #surreymums #weybridgemums #addlestone #westbyfleet

🥣Breakfast Buddha Bowl- Free Live Guest Cook Al

🥣Breakfast Buddha Bowl- Free Live Guest Cook Along! 🥣

It won the vote in my stories and I am very keen to try this, whilst chatting to the very knowledgable Linda Stephens @lindastephenswomenswellbeing 😁.

Join us this Thursday 1st July, 10am BST, in making breakfast, where you’ll need:

A small ceramic bowl
A microwave (or a small saucepan)

Ingredients:
1/2 cup wholegrain rolled oats
1/3 chopped banana
1/4 cup frozen or fresh mixed berries (ie, blueberries, strawberries, blackberries, raspberries)
Water

Extras:
1 x Tbls chai seeds
Liquid Tahini
Mixed seeds: sesame, sunflower, pumpkin.
Few prunes
Cinnamon
Coconut oil
Quality peanut or almond butter or bashed nuts of your choice

Linda is a women’s health practitioner, passionate about empowering and educating women on how to bring their best selves to work, home and their relationships. Her Women’s Yoga & Wellbeing Festival Site www.WomensWellbeing.me specifically educates and provides tailored yoga and health practices for peri-post menopausal women. So, so fascinating..what we might not know about this stage in a woman’s life!

Definitely worth a watch!
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#cookingtogether #collabs #womensupportingwomen #perimenopausehealth #womeninspiringwomen #supportsmallbusinessowners #womeninbusinessuk

This Friday's Curry - 2nd July, 2021 This week's

This Friday's Curry - 2nd July, 2021

This week's healthy, home cooked and freshly made Friday Curry is the ever popular classic combo:

Butter Chicken- boneless chicken cooked with spices and cream

Tarka Dhal- red lentils finished with a spiced temper

Bagare Chawal - lightly spiced basmati rice AND/OR Naan AND/OR Roti.
£22 fo 2

Please DM me with your orders by the end of this Wednesday and at any time, with any questions.

Many thanks,
Rameeza x
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#butterchicken #chickendishes #surreyfoodie #wokingbusiness #healthycurries #curryfriday #weekendfood #tastycurry #authenticindianfood #freshlymade #freshingredients #homemadecurries # #knowsurrey #spices #surreymummy #weybridge #westbyfleet #shecooks

This week’s Friday Curry is Hara Masala Muchli (

This week’s Friday Curry is Hara Masala Muchli (fish in a coriander sauce) and Tori Salan (courgette curry), served here with Subzi Pilau (vegetable rice).

Not had this one for a while, so looking forward to this fresh and summery selection, just in time to see the sun shining here (finally!).

What are your Friday night dinner plans? Are you dining in, or out?
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#fishcurry #spicyfish #courgette #vegancurry #vegetariancurry #vegetablerice #fridaycurry ##veggiecurry #veganindianfood #currynight #ilovecurry #homemadecurry #vegandish #vegetarianeats #cookedfromscratch # flavoursoftheworld #freshcooking #freshandlocal #smallfoodbusiness #homecookedfood #cookinghealthy #mealinspiration #tastethedifference #surreybusiness #surreymum #surreybusinesswomen

A big pot of chicken stock. Normally, I make bon

A big pot of chicken stock.

Normally, I make bone broth from leftover chicken/lamb/beef bones in my slow cooker.

I felt like having a lighter, but well flavoured stock/broth, with lots of pre and pro-biotics, nutrients and general goodness etc. Think it’s this cold and rainy (Midsummer!) weather 🤨.

In a large pot, I placed:
1 chicken
2 skin on brown onions, cut in half
1 bulb of garlic, halved across its middle
2 large carrots, peeled & cut in chunks
1 parsnip, peeled and cut in chunks
2 celery sticks, cut into chunks
1 tbsp black peppercorns
2 bay leaves
Enough water to cover the chicken by 5cm.

Optional extras for me:
A small potato
A small turnip

Bring to a gentle simmer & continue cooking,covered, for an hour (or until the chicken is tender).

If you like, you can remove the meat from the bones and put the carcass back into the pot & simmer for few hours further, as I did.

Fully cool (I have a designated spot on a windowsill) and place covered in the fridge, or portion out for the freezer- as I’m going to with some.

What are your must-have-additions when making a basic stock?
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#chickenstock #guthealthy #immunebooster #naturalcoldremedy #foodforthesoul #prebiotics #chickenrecipes #souprecipe #eatwellbewell #eatingwell #foodforhealth #summercold #comfortfoods #shecooks #kitchenbasics #freshlycooked #feedyourgut #microbiomehealth #feedthefamily

This Friday's Curry - 25th June, 2021 This week's

This Friday's Curry - 25th June, 2021

This week's healthy, home cooked and freshly made Friday Curry is:

Hara Dhania Muchli- white fish fillets cooked in a fresh coriander and chilli sauce.

Tori Salan- courgette cooked with tomatoes, onion and spices

Subzi Pilau - basmati rice with vegetables AND/OR Naan AND/OR Roti.
£26 for 2

Please DM me with your orders by the end of this Wednesday and at any time, with any questions.

Many thanks,
Rameeza
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#fishcurry #fridayfood #homemadecurry #freshlycooked #healthycurry #healthyfood #foodilicious #heartyfood #cookedfromscratch #woking #flavoursoftheworld #smallfoodbusiness #freashandlocal #weekendmeals #fridayfood #comfortfoods #indianfoodlovers #cooksofinstagram #shecooks #flavourful #surreyfoodie #wokingmums #supportlocalbiz #surreybusiness #currynight #indianmeals #foodofindia

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